Prayer is the heartbeat of the Christian life. Yet many believers struggle to maintain a consistent prayer practice. Let's explore how to cultivate this essential spiritual discipline.
Why Daily Prayer Matters
Jesus himself modeled the importance of regular prayer. Mark 1:35 tells us:
Mark 1:35
And in the morning, rising up a great while before day, he went out, and departed into a solitary place, and there prayed.
If Jesus, the Son of God, prioritized prayer, how much more should we?
Building Your Prayer Practice
Start Small
Don't try to pray for an hour on day one. Start with five minutes. Consistency matters more than duration. As the habit forms, you'll naturally want to spend more time in prayer.
Choose a Time and Place
Designate a specific time and location for prayer. This creates a rhythm and removes the daily decision of "when" and "where."
Use a Framework
The ACTS model provides helpful structure:
- Adoration — praising God for who He is
- Confession — acknowledging sin and seeking forgiveness
- Thanksgiving — expressing gratitude for His blessings
- Supplication — making requests for yourself and others
When Prayer Feels Difficult
Sometimes words don't come easily. In those moments, remember Romans 8:26:
Romans 8:26
Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groanings which cannot be uttered.
You don't need perfect words. You just need to show up.